Nu startar vi en grupp för nyblivna mammor som har besvär efter graviditet/förlossning eller blivande mammor. Syftet är att komma igång med successivt stegrad träning som anpassas utifrån dina förutsättningar.
Självklart får du ta med dig bebis!
För nyblivna mammor bör det ha gått 8 veckor efter förlossningen samt att du har varit på efterkontroll hos din barnmorska innan träningsstart.
Välkommen!
Start 19/9
Var: Grupplokalen plan 0
När: Tisdagar kl 10.00 – 11.00
Kostnad: 250kr per tillfälle alt. giltigt frikort.
Vid intresse boka tid till:
Karin Gustafsson leg fysioterapeut, specialist inom fysisk aktivitet och idrottsmedicin
Lena Blomstedt leg fysioterapeut, specialist inom OMT inriktning bäcken/ländbesvär
Våra sjukgymnaster/ fysioterapeuter har avtal med Region Stockholm (fd. Stockholms läns landsting). Behandling sker med eller utan remiss. Avgift 250 kr eller frikort. Under 18 år och över 85 år är kostnadsfritt. Återbud skall lämnas senast 24 timmar före bokad tid annars (samt vid uteblivet besök) debiteras 400 kr.
Måndag-torsdag kl. 07.00 – 20.00
Fredagar kl. 07.00 – 19.00
Lördag kl. 08.00 – 15.00
Söndag kl. 09.00 -16.00
Tiderna kan variera röda dagar och långhelger, se nyheter.
Tel nr: 08-544 105 90
Telefontid: Mån-fre 8.00-9.30.
Övrig tid, lämna meddelande, så ringer vi upp under dagen.
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